Making My Way Back To The Stage at 61, Prep Update, Women’s Bodybuilding
Prep update. Okay, here is a prep update for you all🤩. I got a Prep Coach, he is absolutely incredible. You won’t see much of
KIM'S BLOG
Going Back On Stage At 61 Years Young
3 Upcoming Shows: The Triple O Dynasty April The Valley of The Sun Championships May Then Heading To Nationals🚶♂️➡️🚶♂️➡️🚶♂️➡️
I’m Going Back On Stage This Year At 61 Years Young😀
I have some pretty amazing news that I’d love to share with you all. I’m going back on stage this year, competing in Women’s Bodybuilding
Let’s Build That Outer Sweep of Our Quads!
Different Foot positions train different parts of our muscles💪😀 If you want to start working on that beautiful side sweep of the quad, here’s a
I Am Woman………
We are Women Over 50 and 60! We Are Fearless, WE are SEXY, WE are POWERFUL, WE are ANYTHING you want to be. “YOU are
Enjoy The Process
Enjoy the process Every single minute of the process, that’s where the magic is. A healthy lifestyle is never a destination, instead it’s a way
If You Want To TRANSFORM Your Body, Grab Those Weights
https://youtu.be/aTFSZIcMQJc If you want to TRANSFORM your body, lifting weights will always be superior to cardio When you’re strength training, you’re not only burning body
Do It Whether You Feel Like It Or Not
One of the most important crucial steps to reach your goals is consistency, but how do we stay consistent when we’re not motivated all the
Tracking Your Meals Is A Game Changer
Are you tracking your meals and taking them to go Tracking our meals and our drinks is not being obsessive, how can we possibly know
Kim Pro Trainer
Get Your Body Back After 50
I’m here for you every step of the way, strategically providing you the proven systems that I have created on myself to create my ideal physique at 60 years young, I’m here to help you create and transform yours. Feel free to message me anytime, I would love to hear from you.
Kim
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- 8 AM to 5 PM Mountain Time
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