I Am Woman………
We are Women Over 50 and 60! We Are Fearless, WE are SEXY, WE are POWERFUL, WE are ANYTHING you want to be. “YOU are
KIM'S BLOG
Enjoy The Process
Enjoy the process Every single minute of the process, that’s where the magic is. A healthy lifestyle is never a destination, instead it’s a way
If You Want To TRANSFORM Your Body, Grab Those Weights
If you want to TRANSFORM your body, lifting weights will always be superior to cardio When you’re strength training, you’re not only burning body fat,
Do It Whether You Feel Like It Or Not
One of the most important crucial steps to reach your goals is consistency, but how do we stay consistent when we’re not motivated all the
Tracking Your Meals Is A Game Changer
Are you tracking your meals and taking them to go Tracking our meals and our drinks is not being obsessive, how can we possibly know
Show Up For Yourself Every Single Day
Show up for yourself every single day. Not for anyone else, for you and you alone. Do something everyday that gets you closer to where
Bodybuilding Was More Than Just A Sport, It Was Life Lessons
Body Building, more than just sport, it was a life lesson Bodybuilding & Powerlifting has changed every aspect of my life. It taught me important
You’re Never Too Old To Go For A Goal❤
Hi my beautiful friends❤ Just popping in to encourage you. Is it too late after 50 or 60 to get in amazing shape? Is it
You CAN Build A Badass Body Over 50
Let’s Build That Badass Body all you beautiful Women Over 50, let’s embrace STRENGTH and Defy Ageing. Building a Bad-Ass Body Over 50: The Mindset
Kim Pro Trainer
Get Your Body Back After 50
I’m here for you every step of the way, strategically providing you the proven systems that I have created on myself to create my ideal physique at 60 years young, I’m here to help you create and transform yours. Feel free to message me anytime, I would love to hear from you.
Kim
- 602-448-4699
- 8 AM to 5 PM Mountain Time
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