Welcome to my blog! I'm Kim Thorne, a 60-year-young fitness enthusiasts, Personal Trainer and Online Transformation Coach dedicated to empowering Women Over 50 to reach their FULL potential. As a former Competitive Bodybuilder, National Ranked Powerlifter and the Gold Medal Winner of the 2016 Arizona Senior Olympics in Powerlifting, I believe we can achieve any goal we set our mind to, at any age. I have been in the Fitness Industry for the past 30 years and I help Women Over 50 completely Transform their bodies and Get Their Bodies Back After 50.