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KIM'S BLOG

Enjoy The Process

Enjoy the process😀 Every single minute of the process, that’s where the magic is🪄✨️.

A healthy lifestyle is never a destination, instead it’s a way of living, enjoy every second of it😀

Enjoy grocery shopping

Enjoy putting your meals together

Enjoy building that strong body in the gym

Enjoy your cardio too

Enjoy your daily walks

Enjoy hydrating your body

Enjoy resting your body too

Enjoy everything that makes this lifestyle so incredibly amazing🤩

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Welcome to my blog! I'm Kim Thorne, a 60-year-young fitness enthusiasts, Personal Trainer and Online Transformation Coach dedicated to empowering Women Over 50 to reach their FULL potential. As a former Competitive Bodybuilder, National Ranked Powerlifter and the Gold Medal Winner of the 2016 Arizona Senior Olympics in Powerlifting, I believe we can achieve any goal we set our mind to, at any age. I have been in the Fitness Industry for the past 30 years and I help Women Over 50 completely Transform their bodies and Get Their Bodies Back After 50.