Kim Pro Trainer

KIM'S BLOG

Your Body Is Your Vehicle

Back from this morning’s run🏃‍♀️ through the sandy river beds.

Your body is “your vehicle” that propels you through life, take care of it💯💪🙌

We spend so much money on our cars with the best of fuel, oil changes, regular maintenance but do we do the same with our body? Your body is “your vehicle” that propels you though life. We can’t go to amazing places or experience amazing things with a broken down vehicle, same goes with your body, it’s your vehicle that propels you through life.

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Fitness and Mindset Coach, 59 years young, never felt better in my entire life. Helping other women do the same by not only building strong healthy bodies but also strong, powerful mindsets for results that last a lifetime.