Body Building, more than just sport, it was a life lesson
Bodybuilding & Powerlifting has changed every aspect of my life. It taught me important life lessons, it made me the accomplished woman I am today.
It taught me time management, I needed to make the time daily to train.
It taught me proper nutrition, if you’re not eating right you’re wasting your workout.
It taught me goal setting which any successful person needs to thrive in any business or career.
It taught me work ethic and high standards.
It taught me delayed gratification, you can’t have anything overnight.
It taught me persistence and perseverance, it taught me drive, focus, resilience. I learned how to be focused, it taught me the importance of having a routine, getting up on time and going to bed early, being well rested and productive.
It taught me confidence.
It taught me the lesson of being grateful, being grateful that I have a body and that I have the power to change it!
It taught me that I don’t need another person’s permission for anything in life, to build my body how I want it, my body, it’s my rules
Most of all it taught me to be strong, keep going and to stand alone and proud, be independent, stay focused no matter how hard it gets.
It taught me that NOTHING in life that is great comes easy.
Bodybuilding & Power Lifting has changed every aspect of my personal life and career.
And for all you of you my friends, I’m not saying to go into the sport of bodybuilding & Powerlifting, what I am saying is that “YOUR PERSONAL FITNESS JOURNEY” will enhance and change every aspect of your life: your family life, relationships, career, health, self-image and personal growth.
Bodybuilding & Power Lifting was more than just a sport for me, it’s was my life lessons
Your BODY……your JOURNEY…..your LIFE, Dare to go for it………………
And if you need help please message me anytime, I would love to help you see your potential