Besides training clients in the privacy of their own homes and coaching clients Online Nation-wide, I also believe we should give back to our community so every Saturday morning at 10:00 a.m. I teach Faith Based Group Fitness Classes in the gymnasium at Mt. View Lutheran Church in Apache Junction, AZ
During these “Faith Based Group Fitness Classes”, we’ll be training our body, you will get sweaty and an incredible workout but we also train our mind for lasting changes.
When someone goes on a journey to become “healthy” it often times becomes difficult to sustain in the long run because we never changed our mindset, these classes are all about EMPOWERMENT for lasting changes.
Come join us if your local for our high energizing Saturday morning workouts to start our weekend off right.
